Christy has been a professional fitness trainer since 1997, and thoroughly enjoys making a positive difference in her client’s lives. She received her BA in Psychology from Cal-State Fullerton, and her fitness certification from UCLA Extension.
Her focus is on training the core and whole body movements since this provides a solid foundation of strength and balance, and is excellent for fat loss. Her clients have included a television/stage actress, professional ice skater, an amputee, a woman whose goal was to lose 100 pounds by her 50th birthday, and many in between. Currently Christy has been doing group team training with the Columbia River Outrigger Canoe Club, and the SOAR team from the Wasabi Dragon Boat Racing Club. The SOAR team are cancer survivors, and she feels very fortunate to have the unique opportunity to work with them.
If you are looking for corporate or team training, contact Christy for futher information.